Ninja Kidz
Get Fit and Have Fun!
Our Ninja Kidz Program is a school-age program which utilizes skills we use in everyday life (climbing, running, vaulting, landing, rolling, balancing, etc) to adapt the freestyle movement skills used in this obstacle course type of fitness and confidence training.
Ninja Kidz training is both physical and mental and appeals to students of varying abilities. It allows for more freedom of movement versus structured. Movement goals are set for each individual, based on where they are in ability and where they want to be! It’s an exciting way to improve speed, strength, spatial awareness, power, agility and more all while improving fitness abilities through play! And, it’s just plain FUN!!
Old Town Gymnastics Academy offers both indoor & outdoor Ninja Kid training in our Winston-Salem location to keep workouts fresh and upbeat!
This is a great fitness-oriented class to help children discover their unique athletic abilities through strength, endurance, agility and ninja training. Ninja Kidz classes are available for elementary and middle school aged children and are conducted both indoors and out. Please see dress code and Ninja Kidz class expectations information provided below.
See Schedule to check for dates and times. Visit Tuition & Fees for pricing.
Ninja Kidz Class Expectations
Below is information regarding our dress code, what to bring with you to class, and what parents can expect during class.
- T-shirt and shorts are great for Ninja Kids (FULL coverage. NO tummies showing).
- Ninja Kidz students must wear non-slip sneakers. No slip-on shoes, crocs, or flip-flops allowed.
- Buttons, snaps, buckles, and zippers may cause injury to your child during class and cause wear and tear to our equipment. Avoid these on clothing and shoes.
- Long hair must be pulled neatly and securely away from the face so that it stays up for the entire workout. Girls should not wear beads, bows or other large hair ornaments that may cause discomfort during activity.
- NO jewelry! PLEASE LEAVE JEWELRY ARTICLES AT HOME. Staff will not be responsible for ANY items that may be lost or stolen. Personal items should be left in cubbies.
- NO chewing gum.
- The Ninja Kidz Gym is a cell phone free zone. All phones should be left with parents or stored away before entering the gym for class.
- Observers are welcome to watch quietly from our Ninja Kidz Parent Observation Area.
- Bring a water bottle to stay hydrated. Water ONLY! NO juice, sodas, Gatorade or any other beverages allowed in the gym.